Smile

:) :) :) :) :) :) :) :)

- Release hormones to regulate your mood
- Increase the number of antibodies that fight infection
- lower your blood pressure
- boost respiratory function;
- exercise dozens of facial muscles

- 72% of people think that those who smile frequently are confident and successful
- 86% of people are more likely to talk to strangers if they are smiling
- Bosses are 12% more likely to promote people who smile a lot*

I feel like smiling makes everything better. Try it. Seriously, when you're walking somewhere look up and smile, you may think it's goofy, but people smile back. And guess what!? You just made their day! Or at least helped them with some of the benefits listed above:)

So SMILE! :)


Stats source: *http://www.scribd.com/doc/13616/Secrets-of-a-Fake-Smile